Fitness Workout Journal for Women & Men, A5(5.5″ x 8.2″) Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals – Green

142 Pages Train Tracker – Maintain your health journey on monitor with our intensive exercise tracker. With area for as much as 12 workouts, 6 units, and three cardio periods, in addition to areas to log reps and weights, you may have all of the instruments you could improve your efficiency and obtain your health objectives.
Do not Sit, Get Match – Obtain your health objectives quicker with our health planner! Whether or not you are a lady or a person, take cost of your well being journey and see outcomes soar. Our train journal gives a confirmed system to spice up muscle, improve energy, or just foster higher well being. Keep in mind, what will get measured, will get improved!
Sensible and Compact – Our exercise journal combines the comfort of a compact A5 measurement (5.5″ x 8.2″) with ample area throughout its 160 pages, together with 142 pages train tracker plus 17 further pages, making certain straightforward portability in your gymnasium bag. Full with an elastic strap, double-sided pocket, and twin-wire binding, it gives each group and performance to maintain you on monitor in direction of your health objectives.
Empower Your Progress – Our exercise log guide empowers you to set and obtain as much as 10 health objectives effortlessly. With devoted area to report your objectives and monitor your efficiency, this instrument retains you motivated and centered in your health journey. Keep on track and rejoice your victories as you progress nearer to your aspirations.
Health Fanatic’s Excellent Companion – Designed to assist them obtain their progress with ease, this considerate reward is the proper companion for his or her health journey. Present your help and encourage them to succeed in new heights with this significant gesture.